Hydration Tips Drink Early and Often The best defense against dehydration is a good offense — drink often – at least 1 litre per hour for moderate activity in moderate conditions. It’s also better to drink continuously – 6-8 oz. every 15-20 minutes is recommended by the American College of Sports Medicine. Remember that thirst [...]
ASICS® America Corporation is proud to announce that Runner’s World Magazine, the worldwide authority on running information, has awarded the ASICS GEL-Nimbus® 12 the International “Best Update” award. The award was presented to ASICS during a special ceremony at the magazine’s 2010 International Shoe Summit in New York City. This is the fifth time an [...]
The Serfas TSL-250 is a great light for any commuter to use as their main light or for a helmet mounted torch to be used in addition to a powerful handlebar mounted set-up. The light produces 250 Lumens in Overdrive Mode and can be charged in 3-5 hours using the convenient USB Quick Charger or [...]
Shoe Leads Brand’s Strong Global Sales Growth in Neutral Category Bothell, WA – November 11, 2010 Leading running company Brooks® Sports, Inc. (www.brooksrunning.com) announced today that the Ghost 3—the newest update of the brand’s popular neutral running shoe—took home the preeminent “2010 International Editor’s Choice” award by the worldwide authority on running, Runner’s World. The [...]
Pay no attention to the start date on this flier, Spark Bike Run Sports in East Taunton, MA has already started our Holiday Sale! Come check out our vast selection of some of the finest products in Running, Cycling and Swimming. Spark BRS is the newest bike shop and specialty running store in Southeastern Massachusetts. [...]
Spark Bike Run Sports in East Taunton, MA is grateful to have the support of American Express and their new initiative; Small Business Saturday. Here’s a great article that was just featured in USA Today. http://www.usatoday.com/money/smallbusiness/columnist/abrams/2010-11-18-small-business-saturday_N.htm Small Business Strategies: A day for shopping local by Rhonda Adams, USA TODAY After you’ve stuffed yourself with turkey [...]






